get help: if you or someone you know needs immediate help, please call the National Suicide Prevention
Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting MHC to 741741.

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we want to hear your story:

Your September Letter

is a therapeutic letter writing experience.

It can be as simple as an inspirational quote, a lyric in a song, something that moved you or a story of how you overcame a certain time in your life. It can be a letter to someone you love, a letter to yourself as a kid or even to a (once) imaginary friend!

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