Dear friend,

how are you? Doing well, I hope. It’s been almost a year since I’ve written to you last. I promise you that while I may not write to you as often as I’d like, not a day goes by that I don’t think of you. Not a day goes by that I don’t send out love & support into the universe in hopes that it will reach you.

I hope you still always remember that you are worthy. Worthy of love, success, acceptance, being heard, peace, healing, forgiveness, confidence, & happiness. Remember to spoil yourself with the same love you give to others. Speak to yourself with love, forgiveness & acceptance, you are important & valuable. Making yourself happy is most important, it is not a selfish act, rather it is selfless because if you are at your best, you are giving others your best. I hope you also remember that your strength is not defined by your ability to mask your emotions and put on a brave face for the world. But rather strength comes from acknowledging your emotions and allowing your heavy heart to heal. Catherine Woodwiss explains that to heal means to “acknowledge & wear your new life with courage & wisdom.” So wear it, wear your courage & wisdom proudly. Give yourself the time and place to heal. You deserve to heal. You are allowed to let go, it’s ok. Until next time.

Love always,
Your Friend